Thu, Jul 25
|Stetson Middle School
Football Speed, skills, drills and Agility 3 Week (6 session) Program
We will be running a Football Speed and Agility Program Tuesdays and Thursdays starting on July 16th and ending on August 1st. All 6 - 1.5 hour clinics will be held at Stetson Middle School.
Time & Location
Jul 25, 2019, 5:30 PM – Aug 01, 2019, 7:00 PM
Stetson Middle School, 1060 Wilmington Pike, West Chester, PA 19382, USA
About the event
This summer program is designed to provide skill development and athletic performance enhancement drills, specific to football players, which will prepare them for their upcoming season.
WHERE:
- Stetson Middle School
WHEN:
- Tuesday & Thursdays July 16—August 1, 2019
WHAT:
- Speed,Skills and Drills
SCHEDULE:
Speed-Strength Training:
Programming focuses on increasing mobility, flexibility, agility, balance, reaction speed and coordination for young athletes. Exercises are safe and focus on maintaining posture and positioning throughout the full range of motion, ultimately improving athletic performance, decreasing the chance of athletic injury and building the foundation for future training.
Skills & Drills:
Executed through a variety of position specific drills that focus on fundamental football movements with proper skill and technique instruction. Areas of instruction include blocking, tackling, footwork, stance, & mobility. Includes throwing for quarterbacks, route running for receivers and running backs and Defensive skill work. * Scrimmages, 1-1, and situational.
FOR ADDITIONAL INFORMATION CONTACT:
WC NFL Flag @ 610.717.8985 or wcflag@gmail.com
Tickets
Skills, Drills & Speed Program
$0.00
Total
$0.00